Без разлика дали сте на степер или се качувате по вистински скали темпото кое генерално се препорачува е 124-128 BPM. Ова е обично микс на танц и ремикси.
Во прилог ви прeдлагаме песни кои ќе ви го олеснат овој тип на вежбање:
1. Yeah Yeah Yeahs – Zero – 124 BPM
httpv://www.youtube.com/watch?v=pmGNo8RL5kM
2. Bendj and Sushy – Me and Myself (Wolfgang Gartner Radio Edit) – 128 BPM
httpv://www.youtube.com/watch?v=NCVbvzzWORQ
3. Van Halen – (Oh) Pretty Woman – 128 BPM
httpv://www.youtube.com/watch?v=FWQRDI7mTyw
4. DJ Laz, Casely & Flo Rida – Move Shake Drop (Remix) – 128 BPM
httpv://www.youtube.com/watch?v=eIeaec0LmWg
5. The Offspring – You’re Gonna Go Far, Kid – 126 BPM
httpv://www.youtube.com/watch?v=5_LxyhCJpsM
6. Duran Duran – The Reflex – 127 BPM
httpv://www.youtube.com/watch?v=oDnNF5cHCdo
7. Lyle Lovett – That’s Right (You’re Not from Texas) – 127 BPM
httpv://www.youtube.com/watch?v=KQoXnz3h_FE
8. Kylie Minogue – In My Arms – 128 BPM
httpv://www.youtube.com/watch?v=i9InERH1j1o
9. James – Sometimes – 124 BPM
httpv://www.youtube.com/watch?v=ejU5YAHN3vQ
10. Eric Prydz – Pjanoo – 126 BPM
httpv://www.youtube.com/watch?v=llfNRGQ7Tlg
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